WARNING - If you have any pains - especially in the chest area or difficulty in breathing - get them checked out by a professional medical person - don't be an idiot like me & ignore them!

Links to sites I found helpful

This is well worth knowing - be prepared. Not sure if there is an equivalent site in another country (Not UK) - if you are reading this and you know of one in your country message me the link (use the Let's Chat button) and I will add it here.

NEW ZEALAND - CLICK HERE

WARNING - If you have any pains - especially in the chest area or difficulty in breathing - get them checked out by a professional medical person - don't be an idiot like me & ignore them!

Links to sites I found helpful

Facebook Groups:

Professional Medical Advice:

All of my Videos

Find Your Local Defibrillators